Health & Wellbeing
We run a variety of exercise classes that can be accessed free of charge:
Line dancing at Bolton Low Houses
Thai Chi at Caldbeck
Walking groups - We have a short walk and a long walk on a regular basis from Caldbeck
Allotment project at Hesket Newmarket
Move it and Groove it at Bolton low Houses aimed at those living with dementia and their carers
Bereavement Cafe monthly at Rosley Village Hall - A safe space to share time and talk, or not, but just be with others who have suffered loss
We also have regular hearing aid checks at Millhouse and complementary therapy sessions
Please see our diary of classes and events for details about dates, times and venues:
OVER 60’s ACTIVITY SCHEME
Regular physical activity has many benefits and our new classes are geared towards the over 60’s residents in our catchment area. Working with Active Cumbria, our aim is to keep people moving and to help them to maintain strength, balance, flexibility and ultimately boost their health and mobility.
Following on from the two trial sessions held in June, these sessions will now be run on a regular basis, however booking is still essential:
Bolton Low Houses - Monday’s 10.30-11.30am General fitness & Strength
Caldbeck Parish Hall - Tuesday’s 10.30-11.30am Beginners Pilates/Yoga
For more information and to book for one or both of these sessions please click on the link below.
Coming soon:
Dog walking get togethers
Buggy friendly walks for parents/carers and children
Swimming sessions
More Activities
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Young People & Families
We have a range of projects, services and activities aimed at children, young people and families.
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Men In Sheds
At our fully stocked workshop you are assured of a welcome, a cuppa and some great company.
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Groups & Classes
Weekly classes led by qualified trainers, day-time and evening, at our village halls and other local venues
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Diary of Events
Take a look at our upcoming groups and events being held across the region.
