Over 60’s Activities

Booking Form

PLACES FOR THESE SESSIONS ARE RESERVED FOR RESIDENTS LIVING WITHIN THE NFG CATCHMENT AREA

Click on the Map to enlarge

Applicants must be 60 or over

Sessions are suitable for beginners and are geared towards improving general fitness.

Following on from the two taster sessions held in June we will be running these sessions as follows:

Bolton Low Houses Village Hall Monday’s 10.30-11.30am General fitness & Strength class

Caldbeck Parish Hall Tuesday’s 10.30-11.30am Beginners Pilates/Yoga class

PRE-BOOKING IS ESSENTIAL FOR ALL SESSIONS - New applicants MUST complete the questionnaire below and await contact from Sheila to confirm a place.

Returning applicants please contact Sheila to book the next session.

If you need further information about our Over 60’s Activity Scheme before booking, please contact Sheila Fleet on:

T: 07940 237745

E: sheila.fleet@northernfellsgroup.org.uk

NEW APPLICANT’s HEALTH SCREENING QUESTIONNAIRE and BOOKING FORM

Regular physical activity has many benefits, however some people should check with their doctor before they start.  If you are planning on undertaking more physical activity than you are doing now, start by answering the questions below.  If you are in any doubt, you should check with your doctor before you start.

Please give as much information as possible about medical conditions and answer all questions below as honestly as you can.